So it's been a week since my last post and I have successfully continued my running plan. I don't know what it is this time that's making it work. Before, it always seemed so hard to wake up in the morning and get on the treadmill. Now, I'm naturally waking up at about 5:00 and staying in bed until my alarm goes off at 6:00. It's like my body wants to run. I have more energy now, I'm feeling better about myself and I need much less sleep than I did before. Also, I'm feeling more inclined to make other healthy choices now that I'm putting forth the effort to keep running. Not all of my choices are healthy, but I'm slowly getting there. I've been taking vitamins and eating healthy snacks. I'm still not drinking soda at all, and I know that's making a difference. I am noticing a little bit of a loss of tone in my chest and arms since I stopped doing my pushups, but I'm not going to worry as much about that. I'm going to finish this week and next week with running Monday, Wednesday and Friday, and then the following week I'll add in lifting as well.
That's about all, really. We're still playing games, seeing friends, doing trivia, etc. Keeping ourselves busy, for sure. I'm still working on my projects, so that's a fun thing. Still working on getting into a house, too. That's been a long and frustrating journey, but I have a feeling we're near the end. You will all be kept informed, of course.
A new thing
3 months ago